FITNESS FOR ALL
Our coaches specialize in fat loss, optimizing strength and athletic performance, overall health, and pre/post rehab, so no matter your goal one of our highly experienced and friendly coaches will be there to craft a program that’s perfectly fit for your needs.
FIT Brea’s group training sessions are some of the best you’ll find anywhere. Our training philosophy is simple: “If it doesn’t challenge you, it doesn’t change you.”
Through constantly varied workouts, we provide a functional strength and conditioning program that is sure to provide superior results, no matter your fitness level.
We combine TRX, barbells, dumbbells, kettlebells, ropes, bands, bodyweight exercises and much more. Our expert fitness coaches ensure everyone receives the individual attention they deserve as a member of FIT Brea.
Build strength, enhance your conditioning and transform your body by staying committed to one of our group training programs.
|How often would you like to train?||6-Month Contract||3-Month Contract||Month-to-Month|
If you’re looking for a training experience that’s completely focused on you and your goals – one that’ll work with your lifestyle not against it, then our personal training service may be exactly what you’re looking for. Our one-on-one training programs are fully customized for each of our clients’ fitness goals, lifestyles, and personalities.
Our coaches specialize in fat loss, optimizing strength and athletic performance, overall health and longevity, and pre/post rehab, so no matter your goal one of our highly experienced and friendly coaches will be there to craft a program that’s perfectly fit for your needs.
SEMI-PRIVATE TRAINING MEMBERSHIP
If you’d like the individualization of personal training but would prefer to train in a small group of 3-5 other like-minded, fitness-focused members, then you’re going to love our semi-private training experience.
For a reduced cost, you can turn your private training sessions into a group affair. Enjoy the community aspect of small group training combined with your own fully customized program developed for your unique fitness and lifestyle goals.
INCLUDED IN GROUP FITNESS MEMBERSHIP
F.I.T. Mobility is a recovery class to help active individuals who perform strength training and endurance activities improve their flexibility, stability and range of motion.