YOU'RE READY FOR THE FIT LIFESTYLE.
Join our family of Brea fitness enthusiasts and become a part of a community that emphasizes healthy living and physical fitness. Our group, semi-private, and personal training programs are modified for everyone depending on their fitness level – so no matter your current ability, we make sure the training program fits you and your goals.
If you’re looking for a training experience that’s completely focused on you and your goals – one that’ll work with your lifestyle not against it, then our personal training service may be exactly what you’re looking for. Our one-on-one training programs are fully customized for each of our clients’ fitness goals, lifestyles, and personalities.
Our coaches specialize in fat loss, optimizing strength, athletic performance, overall health, and pre/post-rehab. So, no matter your goal one of our highly experienced coaches will be there to craft a program that’s perfectly fit for your needs.
If you’d like the individualization of personal training but would prefer to train in a small group setting of 3-5 goal-oriented and highly motivated members, then you’re going to love our semi-private training experience.
For a reduced cost, you can turn your private training sessions into a group affair. Enjoy the community aspect of small group training combined with your own fully customized program developed for your unique fitness and lifestyle goals.
FIT Brea’s group training sessions are some of the best you’ll find anywhere. Our training philosophy is simple: “If it doesn’t challenge you, it doesn’t change you.”
Through constantly varied workouts, we provide a functional strength and conditioning program that is sure to provide superior results, no matter your fitness level.
We combine TRX, barbells, dumbbells, kettlebells, ropes, bands, bodyweight exercises and much more. Our expert fitness coaches ensure everyone receives the individual attention they deserve as a member of FIT Brea.
Build strength, enhance your conditioning and transform your body by staying committed to one of our group training programs.